HER

Experience the power of the Five Elements TCM Theory as we explore disease and imbalance in the body. Combining theory, movement, and breathwork, our classes offer an intellectual and embodied understanding of TCM. Achieve harmony at soul, heart, energy, mind, and body levels.

Every other week, starting July 5th, our class will also be presented in Chinese, providing an inclusive experience for language diversity. The alternating classes ensure that participants can fully engage in the transformative teachings, regardless of their language background. Remember these are alternating classes!

Each class includes 20 minutes of theory sharing and 20 minutes of Qigong practice. Choose between attending in person at our location or joining us via ZOOM. Replays of the sessions will be made available for your convenience.

Don’t miss this opportunity to learn from a TCM professor and gain practical wellness insights. Join our community and embark on a holistic wellness journey that blends the wisdom of TCM with modern practice